Step Into Your Next Fitness Adventure
Discover new ways to move, connect, and thrive with our range of classes and events
Upcoming Events
Ongoing
By: Dhwani
Sound Healing Workshop
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner.
Weekend Course, Ongoing
By: Copoeira Academy India
Capoeira workshop
Capoeira is an Afro-Brazilian martial art of movement and martial art that includes elements of dance, acrobatics, music.
Weekend Sessions, 2024
By: Chanchal Yoga
Modern Vinayasa Flow
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Past Events
June 6-7, 2024
By: Urbankalari
Kalaripayatt Workshop
Ancient wisdom for the urban lifestyles.
Kalaripayattu is a martial art based on the ancient knowledge of the human body. It originated in Kerala during 3nd century BC to the 2nd century AD. It is now practised in Kerala and in some parts of Tamil Nadu. The place where this martial art is practised is called a 'Kalari'.
Ongoing
By: Dhwani
Sound Healing Workshop
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner.
February 24, 2024
By: Akshay Sharma
Animal Flow Beginners and Advance Workshop
Animal Flow is a ground-based, bodyweight movement system designed to improve a range of skills including speed, power, endurance, flexibility, mobility, and stability
March 28, 2024
By: Umar Farooq, Inhouse
Guided meditation workshop
Body scan meditation (BSM) involves bringing attention to sensations occurring in different parts of the body. This practice can help a person become more aware of their bodily sensations, feelings, and emotions.
May 25, 2024
By: Iti Jain, Satori India
Backbend workshop
Backbends help bring your body back into balance. Backbends strengthen your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which helps promote good posture.
