Our Philosophy
Where fitness meets
sustainability
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
Our Philosophy
Where fitness meets sustainability
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
the Sustainable
Fitness Studio
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
the Sustainable
Fitness Studio
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
Our Philosophy
Where fitness meets
sustainability
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
Our Philosophy
Where fitness meets sustainability
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
the Sustainable
Fitness Studio
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
the Sustainable
Fitness Studio
At the heart of Studio Lateralus lies a deep-rooted belief: true fitness is a result of cultivating a deeper understanding of our minds and bodies, believing in a strong purpose and enjoying the process of creating the life you desire.
Shape your tomorrow with a clear vision
Every Step is a Leap Forward
What We Stand For
Beyond Ordinary Fitness
Movement Mastery
Become your body’s boss. Learn the science to customize your fitness journey.
Holistic Wellness
Fitness is just the beginning. We’ll help you find balance, clear your mind, and feel your best.
Community
We’re a cheering squad, not a drill sergeant. We laugh together, learn together, and grow stronger together.
Sustainable Transformation
Forget fads, focus on progress. We help you build tiny habits that lead to lasting change.
Inclusive Fitness
Everyone’s welcome. We create a space where fitness fits your unique needs and goals.
Movement Mastery
Become your body’s boss. Learn the science to customize your fitness journey.
Community
We’re a cheering squad, not a drill sergeant. We laugh together, learn together, and grow stronger together.
Holistic Wellness
Fitness is just the beginning. We’ll help you find balance, clear your mind, and feel your best.
Inclusive
Fitness
Everyone’s welcome. We create a space where fitness fits your unique needs and goals.
Sustainable Transformation
Forget fads, focus on progress. We help you build tiny habits that lead to lasting change.
Our Services
Our Services
Functional Training
Practical, powerful, purposeful. Enhance your daily life, one session at a time. We offer functional training for all levels & rehab.
Functional
Training
Practical, powerful, purposeful. Enhance your daily life, one session at a time. We offer functional training for all levels & rehab. Click on the button below to get started!
Mindfulness
Practices
We bring together multiple mental health & healing practices ranging from yoga, breathwork and sound healing to group therapy sessions; for those who prefer strength through tranquility.
Mindfulness Practices
We bring together multiple mental health & healing practices ranging from yoga, breathwork and sound healing to group therapy sessions; for those who prefer strength through tranquility.
Choose Your Path
Sustained fitness isn’t just about feeling good, moving well and looking sharp – it’s all of that and more. We dive deeper into understanding your “WHY” to deliver root-cause solutions which drive the happiness you feel within.
Personalised Group Sessions
Energy, motivation, and community – our group sessions are designed to bring like-minded fitness enthusiasts together.
Sustained fitness isn’t just about feeling good, moving well and looking sharp – it’s all of that and more. We dive deeper into understanding your “WHY” to deliver root-cause solutions which drive the happiness you feel within.
1-on-1 Sessions
Looking for something a little more personal? We tailor a holistic fitness plan as unique as your requirements.
Studio Gallery
Member Stories
Member Stories
Take The Leap
Whether you’re looking for group energy, personal guidance, or just curious about where this journey can take you, we’re here to walk it with you.
+91 6363253743
Queen’s Road,
Bangalore, India